CONTEMPORARY MOVEMENT
An exploration of contemporary movement. You will learn to take your body off center with a focus on strength and movement connection. Suitable for beginners.
Tuesday Evenings | 6:00 PM | 30min
HIP HOP FITNESS
An introduction to hip hop movement. Time to learn some grooves and get fit at the same time. Take what you learn here and test it on the dance floor! Suitable for all levels.
Tuesday Evenings | 6:45 PM | 30min
LATIN BEATS
An introduction to Latin dance styles, from Bachata and Salsa to Samba. Learn skills whilst raising your heart rate. No partner required, Suitable for ALL levels. Learn a new skill whilst staying fit
Friday Morning | 9:30 AM | 30min
LET’S GET SWEATY !